Unlock the power of a good sensitive skincare SOS routine for flare ups, damaged skin barriers and overall discomfort.
I get many questions on how to support a loved one with an anxiety disorder or illness. This post is for the support network, to help you understand how you can best assist your loved one.
We think we all communicate well, and that what we say will be understood and interpreted precisely the way we intend. More often than not, it won’t.
My golden skincare rule is that your face is like a work of art. Before you start creating, you need a beautifully clean canvas. If the canvas is flawed, it will show in your art through lumps or bumps in the painting. Perhaps even a stray brush bristle. Similarly, if your skin is not a clean canvas before you apply makeup or your treatments, this will show in your skin.
Suppose you’re a parent or have ever come into close contact with a tiny human. In that case, you instinctively
Dear Narcissist
It’s me, Jeanne. I am the weak, timid girl who apologizes for being alive. The girl who always seeks diplomatic solutions while avoiding all conflict like the plague. We’ve met many times, and my interactions with you have left me with many scars. I want to let go of that poison now. You see, I’m on this mission to let go of it all. All the noise, all the negativity, all the nonsense, and everything not serving me anymore. I am writing this post as an open letter to you.
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